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New Country, New Culture, New Challenges: Immigration from a mental health perspective.
Moving to a new country is often described as a fresh start—a door to new opportunities. But what is less frequently spoken about is the...
ssantosham
Apr 28, 20253 min read
Mental Health in the Indian Film Industry: Navigating Representations and Realities
The Indian film industry has always been a mirror to society, reflecting its triumphs, struggles, and taboos. But when it comes to mental...
ssantosham
Dec 18, 20243 min read
Overcoming Sexual Performance Anxiety
Sexual performance anxiety is a common issue that affects many individuals, often leading to stress, embarrassment, and a diminished...
ssantosham
Jul 11, 20243 min read
The Sportsman and Performance Anxiety
From the well-documented stories of professional golfers like Greg Norman, who collapsed under pressure, in the final round of the 1996...
ssantosham
May 23, 20204 min read
Performance Anxiety in Musicians
Afraid to perform on stage ? What is performance anxiety? For many musicians, it’s a common scenario: you stand backstage about to go on,...
ssantosham
May 23, 20205 min read
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